Cook Book

Begin by bringing some salted water to a boil to start cooking your gnocchi - we used Capello's Almond Flour Gnocchi and followed the package instructions. 

Begin by chopping onion and celery into small pieces. In a bowl, combine Lump crab meat, onion, celery, mayonnaise, mustard, lemon juice, olive oil, salt and pepper. Mix together thoroughly and spoon onto avocado halves. Top with some sesame seeds and organic kale microgreens. 

Begin by cooking your sushi rice and make sure to season with sushi vinegar seasoning. Then slice your avocado and chop chives in tiny bits. Cut square nori sheets in half crosswise. Place the nori, the shiny side down, on your palm.

Start by boiling a salted pot of water and cook the pasta al dente according to package directions. We used Banza rotini made from chickpeas. Meanwhile, prep your ingredients.

Begin by chopping the cucumber and bell peppers into small pieces. In a bowl, add Lump crab meat, cucumber, bell peppers, vegenaise or mayonnaise, olive oil, salt and pepper to taste. Mix all ingredients thoroughly. Wash the lettuce well and cut leaves in half. Place around 4 pieces on a plate and top with your crab mix. 

Begin by toasting your bread of choice. First, spread Kite Hill Chive almond milk cream cheese on sliced bread and then top with avocado - smashed or thinly sliced. Sprinkle some salt and ground black pepper to taste.

Begin by prepping all your ingredients - cut shrimp into 1-inch bite sized chunks. Place the Premium Jumbo Lump crab meat, shrimp, red onion, tomatoes, cilantro and avocado in a bowl.

Begin by finely chopping your onion and celery. Cut cherry tomatoes in half and avocado into small pieces. On a large plate, create a bed of lettuce and mix in some arugula. Start to add all your toppings - Premium Jumbo Lump crab meat, tomatoes, chickpeas, avocado, celery and onion. 

Start chopping your sweet bell peppers and mushrooms into small pieces. In a bowl, mix together Super lump crab meat, bell peppers, mushroom, spinach and mozzarella cheese - sprinkle some salt, pepper and olive oil. 

To begin pour the cooking oil in a wok over medium-high heat. Add the ginger and garlic (stir for 40 seconds), then add the cooked rice and turn up the heat to high...